Most of the time, we get in relationships, we don’t notice most things, especially during the first months. Has there ever came a time when the image that looks back at you in the mirror doesn’t seem appealing, and you dislike it? That low self-esteem is not only based on physical appearance. It goes deeper into how you value yourself. Individuals who have low self-esteem do not take care of themselves properly. These individuals barely or even refuse to get new clothes and may stop maintaining proper hygiene. Here are the 5 relationships support that would help your partner with low self-esteem:
1). Inspire To Practice Self Love
Have you watched someone you love and know that they are amazing, hating themselves because they think they don’t deserve it or are not good enough? It heartbreaking I know; however, you can help them stand again and have confidence with themselves by practicing this relationship tip of doing things that make them happy. For example, picking up their hobby, going out for a meal, or even meeting up with friends. By doing so, you will be showing them to self-love through self-authentication.
2). Remain Autonomous
Remember that you aren’t there to fix your partner but to help them fix themselves. Thus every time encourage your partner to participate in things that genuinely make them happy because mainly this is where self-esteem have to originate from. Self-esteem acquired externally will crumble down within a short period, and it will not solve the intended problem. Independent self-esteem is ideal and robust enough to last longer.
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3). Avoid Superficial Complaints
The study says that there are mainly two types of self-esteem the internal version, which is more authentic and external, which appears confident and happy. As a result, praises only to nurse the external type of self-esteem, but it barely feeds the deep concerns.
Let take an instance when your partner states that they feel like they want to shed off some weight. Deep inside or rather instinctively; you may want to compliment them as probably to comfort. Or, in reality, you feel comfortable about their appearance, but when you do, they feel dismissed or rather stopped from expressing their feelings. It’s essential in these instances to avoid phrases like don’t worry, or you are fine. Instead, ask them what makes them feel that way and validate their opinions and feelings to ensure they feel heard, then now you can point out a positive view of their looks.
This relationship tips encourages your partner to feel more confident and valued to some extent, and this boosts their self-esteem slowly but surely.
4). Don’t Walk On Egg Sells
Sometimes since we understand our partners, we tend to filter our talks to defend and make sure our sensitive partner doesn’t feel offended. But this is dangerous because by alienating them and avoiding particular issues may add more questions.
A relationship entails very many personal issues and vulnerabilities, find someone who you will always be free to share with and not to avoid problems.
Ideally, when it comes to individuals with self-esteem issues, they are hyper-vigilant to everything which crosses them. Which can probably confirm their negative thought that they have in their minds ill make situations denser, and challenging tension will always occur when sensitive and delicate matters arise.
when this situation arises instead of being disengaging or super defensive, listen to what you have said, which makes them upset. Allow them to say what they understood by your statements then explain what you actually meant.
Therefore instead of running away from tricky or sensitive topics, it opens a forum of communication and encourages more openness, this relationship tips in return enables them to look at things in another view and perspective.
5). Help Them See A New Perspective
Sometimes we do self-dialogues, and it’s always from what we feel about ourselves. For example, people trying hard to heighten their skills in dancing or music may feel very terrible about it, and with those thoughts, they begin to believe. But, in reality, they may still be at the learning stage or are suited for other kinds of dances and music. In fact, at times, our inner critic is manipulative, and we tend to believe it as fact.
Every time we have inner battles about how less beautiful and unattractive, especially when we look in the social media posts, we feel less advantaged, and through this, we get negative voices.
Each time you notice discomfort or mood change when your partner sees something, always encourage them to quit comparing themselves with others. Support them in their weakness. Let them know you are their fun number one in any activities they may want to engage in. This relationship tips boost their self-esteem, and they feel loved and have attention from people they love.
CONCLUSION
Building self-esteem is not a walk in the park, and it is a process that will take time. But if you follow the above relationship tips and get patient with your partner and make sure to stick with them even on their low but to ensure each day, at least, impact their lives positively.
Our relationships may feel dull and unhappy when one partner has self-esteem issues. But how we handle our partners while in these situations is determines what route our relationships will turn to. Thus, if you want to save your relationship, follow the above relationship tips to restore your self-esteem of your partner. Your relationship will be happy than before. Your partner will be more confident and will grow trust in you, hence more openness and communication.
